中段引き受け、横回し手刀打ち、内背刀打ち、下段かかと蹴り
Chūdan hiki uke, yoko mawashi shutō uchi, uchi haitō uchi, gedan kakato geri
Mid-level pulling block, side roundhouse sword-hand strike, inside ridge-hand strike, low heel kick

 

Ai gamae 相構え
Closed stance
Chūdan hiki uke 上段引き受け
Mid-level pulling block
Yoko mawashi shutō uchi 横回し手刀打ち
Side roundhouse sword-hand strike

  Uchi haitō uchi 内背刀打ち
Inside ridge-hand strike
 

Gedan kakato geri 下段かかと蹴り
Low heel kick

Higaonna Morio 東恩納盛男
Gōjū ryū

Morio Higaonna, Traditional Karatedo—Okinawa Goju Ryu, Volume 1: Fundamental Techniques