逆突き聖武館基本練習
Gyaku  zuki (Seibukan kihon renshū)
Reverse punch (Seibukan basic training exercise)

 

Gyaku zuki yōi
Shiko dachi
Migi gyaku zuki
Zenkutsu dachi

Gyaku zuki yōi
Shiko dachi
Migi gyaku zuki
Zenkutsu dachi
Gyaku zuki is one of the exercises of the kihon renshū of Shōrin ryū Seibukan. After the punch, return slowly to yōi. The front lower leg should remain still throughout the technique.

Shimabukuro Zenshun 島袋善俊

Zenpō Shimabukuro and Dan Smith, Shorin ryū Seibukan: Kyan's Karate