両手受け、袖取り, 揚げ突き、膝蹴り、足取り、両拇指打ち 
Ryōte uke, sode dori, age zuki, hiza geri, ashi dori, ryō boshi uchi
Two-handed block, sleeve grasp, uppercut, knee strike, leg grab, double thumb strike

 

Ai gamae 相構え
Closed stance
Ryōte uke 両手受け
Two-handed block
Sode dori 袖取り
Sleeve grasp

Age zuki 揚げ突き
Uppercut
Hiza geri 膝蹴り
Knee strike
 

  Ryō boshi uchi 両拇指打ち 
Double thumb strike

Higaonna Morio 東恩納盛男
Gōjū ryū

Morio Higaonna, Traditional Karatedo—Okinawa Goju Ryu, Volume 1: Fundamental Techniques