立ち巻藁
Tachi makiwara
Striking post

Also known as makiwara 巻藁.

 

Tachi makiwara 立ち巻藁 (standing makiwara)

Okazaki Hiroyoshi

 

Funakoshi Yoshitaka (Gigō)

 

Haitō (ridgehand)

Tettsui (hammerfist)

Conditioned hands after 70 years of makiwara and other training

Higaonna Morio

Michael Clarke, The Art of Hojo Undo

 

Nagamine Shōshin Higa Yūchoku Miyazato Eiichi

Michael Clarke, The Art of Hojo Undo